![]() It is also rich in nutrients such as vitamin C, vitamin A, potassium, and magnesium. As a matter of fact, they are on my fall menu rotation every year! Jump to:Īcorn squash is rich in antioxidants which can help protect people from various diseases such as heart disease, diabetes, high blood pressure, and certain cancers. From that time on, I look forward to autumn to eat them. I loved them and learned how easy they are to cook. In college, a friend invited me to dinner and served roasted acorn squash. I did not cook them for the longest time because I had no idea how to prepare or serve them. The contrasting combination of colors is beautiful.Īt first glance, acorn squash looks intimidating to prepare. They look like acorns, but instead of being brown, they have a green ridged outer skin, and the inside flesh is orange. One of my favorite types of winter squash is acorn squash. Even though they are generally available in grocery stores year-round, this is the time of year when they have the best flavor, and the nutrients in the squash are at their peak. They come in an amazing array of colors, shapes, sizes, and varieties. In the fall, I love to go to the farmer’s market to see the assortment of winter squash displayed throughout the market. Your taste buds and family will thank you! Brush the squash with olive oil, bake it in the oven, and it is ready to eat! Somehow sweet and savory, acorn squash pairs well with many dishes for a cozy meal on a cold winter night. Continue cutting through the other side, back up to the stem.Roasted acorn squash is a favorite fall vegetable and is easy to make. Starting right below the stem, insert the knife and cut the squash down to the tip. Roast at 400 degrees F for 45 minutes (or until tender). Flip over and place cut side down on a baking sheet lined with parchment paper.ĥ. ![]() Drizzle the flesh side of the squash with olive oil.Ĥ. Cut the acorn squash into halves (see tips on cutting an acorn squash below) and remove the seeds.Ģ. Roasted acorn squash is actually super easy to make! Here’s how to roast an acorn squash:ġ. Tip: If you’re planning on making stuffed acorn squash, be sure to choose medium to large sized squash and that they are all even in size! How to roast acorn squash in 6 easy steps Salt/pepper – Salt and pepper are essential, but you can take this recipe up a notch by adding paprika, garlic powder, crushed red pepper, or even a little maple syrup!īaking sheet – Use a baking sheet or a roasting pan to roast acorn squash. Olive oil – Don’t have olive oil on hand? Feel free to use avocado oil, coconut oil, or butter! A great chef’s knife is perfect for this task! It should be dark green or a mix of dark green and orange!Ī great knife – This is essential for being able to cut the acorn squash in half. However, you can also tell when acorn squash is ripe by looking at its skin. You only need a few items to make the BEST ever roasted acorn squash:Īcorn squash – Acorn squash bought from the store is typically ripe and ready to eat. Related: Easy Roasted Pumpkin Recipe What you need It’s easy to make and SO yummy! With only a few ingredients, this method is perfect for making roasted acorn squash in a no-fuss way. Today, I’m sharing my go-to recipe for how to roast acorn squash. Having a good, simple, and easy roasted acorn squash recipe is essential for this time of year! It’s great for cozy autumn meals (hello, Quinoa & Mushroom Stuffed Acorn Squash) and loaded with nutrition.
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